Aloe Vera is a perennial herb plant and looks like a pineapple tree. Its leaves are thick, sharp teeth like saw are along the both edges of the leaves and there are thick jelly-like matters inside the leaves. Although Aloe Vera tree looks like Cactus, it is not Cactus. It is possible to cultivate in all types of soil, but the plants grow well in a little sandy soil. This plant is usually bred with roots and branches. There are about 20 types of Aloe Vera found all over the world.
Aloe Vera originated in Egypt over 6000 years ago. The herb Aloe Vera has been used since ancient times to enhance beauty. The name‘Aloe Vera’ derives from the Arabic word ‘alloeh’ meaning shining bitter substance, while ‘vera’ in Latin means ‘true’. 200 years ago, Greek scientists regarded Aloe Vera as the universal panacea. The Egyptian called it ‘the plant of immortality’. As a medicinal plant Aloe Vera has been used since long before the pre-Christian era.
Aloe Vera leaves contain 25 varieties of minerals and 22 types of amino acids needed for human body. It also contains vitamins A, B-1, B-2, B-6, B-12, C and E.
Top 15 Incredible Health Benifits of Aloe Vera
- Aloe Vera in Skin Care:
We all know about the use of Aloe Vera in the field of skin care. The anti-inflammatory ingredient of Aloe Vera reduces the tendency for acne by removing skin infections and helps to eliminate dark spot on skin surface.
- Aloe Vera for Healthy Hair:
There is no comparison of Aloe Vera to remove dryness of hair. Aloe Vera is very useful even for shiny hair to keep them healthy. So, Aloe Vera is most useful as a cosmetic to hair care.
- To Keep Heart Healthy:
Aloe Vera juice helps to keep heart healthy. Regular consumption of Aloe Vera lowers the cholesterol level in our arteries, regulates blood pressure as well as blood circulation and increases oxygen level in blood. . It also helps to grow new blood cells by purifying contaminated blood. And as a result the heart stays healthy for a long time.
- In Case of Muscle and Joint Pain:
Regular consumption of Vera juice helps to reduce muscle and Joint Pain. The Aloe Vera gel can be applied as a balm or cream on painful part of the body to get relief from joint pain.
- Aloe Vera in Dental Care:
Consumption of Aloe Vera juice is helpful to reduce toothache and gum pain. It also eliminate various viral infection in teeth and gums. Regular taking of Aloe Vera juice is able to prevent tooth decay.
- Aloe Vera as a Weight Losing Medicine:
Nutritionist recommends keeping Aloe Vera in daily diet list to control body weight because Aloe Vera juice is quite effective in this case. Body fat is generally formed due to inflammation in the body. The anti inflammatory ingredients in Aloe Vera help to reduce body weight by preventing that inflammation.
- Aloe Vera as a Digestive:
There is no other herbal which can be compared with aloe Vera as a digestive. It enhances the digestive track by increasing beneficial bacteria in our intestine, which increases our digestive capacity. Aloe Vera also works very well to cure diarrhea.
- Aloe Vera to Prevent Diabetes:
Regular consumption of Aloe Vera juice helps to control blood sugar level and maintain a proper blood circulation. Diabetes can be prevented permanently if the Aloe Vera juice is consumed regularly at the early stage of the disease. Regular taking of Aloe Vera juice in empty stomach is helpful to produce insulin as per need to control blood sugar level.
- Aloe Vera to Increase Immunity:
Aloe Vera leaves are rich in anti-mycobacteria and anti-fungal ingredients. So regular taking of Aloe Vera juice helps to increase body immunity as well as it keeps the body toxin free.
- Aloe Vera to Remove Mouth Odour:
Aloe Vera contains a large percentage of vitamin C, which eliminates the germs in teeth and gums. It also protect the gums from swelling and bleeding. A long study on the subject says that Aloe Vera can be used as an alternative of mouth washing liquid.
- Aloe Vera to Cure Mouth Ulcers:
Many people suffer from mouth sore and Aloe Vera is very effective to cure it. Aloe Vera gel can be applied on effected area of mouth as a mouth paint to get an early relief.
- Aloe Vera as a Cancer Preventive Medicine:
Aloe Vera extract contains Aloeindine and this element is able to prevent breast cancer from spreading. Aloe Vera also plays a vital role to control other cancers.
- Aloe Vera to Treat Constipation:
Aloe Vera juice contains many beneficial elements which work as laxative. To get relief from gastro problems or constipation Aloe Vera juice has to be consumed regularly. Aloe Vera juice is to be taken along with a balanced diet to get early relief from the said problem(s). In addition, there are about 20 types of amino acids in Aloe Vera that prevent indigestion and inflammation.
- Aloe Vera To Treat Skin Diseases:
Aloe Vera is a mostly effective natural medicine to cure various skin diseases and wounds . Aloe Vera juice is used to treat the skin problems and can be used as a medicine for first aid purpose also.
- To Relieve from Fatigue:
Aloe Vera contains a lot of beneficial elements to cure fatigue. Regular consumption of Aloe Vera juice helps to keep a fresh, energetic and healthy body.
- In Case of Muscle and Joint Pain:
Here are mentioned just a few out of many about the health benefits of Aloe Vera. If you take Aloe Vera regularly, you will keep yourself away from many diseases for life long.
According to modern medical science, extract ofAloe Vera is safe when it is applied on the skin surface as an ointment or gel. However, if collected at home, the juicy substance inside the Aloe Vera leaf is not safe to consume. Because Aloe Vera latex, the harmful substances may mix with the collected substance. Yellow coloured Aloe Vera latex remains inside the leaves. If the latex goes along with gel, it can causes various disease inside the body.
Aloe latex can cause some side effects such as abdominal pain, diarrhoea etc. and long-term user may suffer from kidney problems, low potassium, urinary blood, muscle weakness, weight loss and heart disruption. Even the consumption of a higher quantity of Aloe Latex can be the cause for kidney failure. Consumption of Aloe latex during pregnancy can ruin the baby inside the womb. In addition, the breast milk of a Aloe latex consuming mother can also have harmful effects on her baby’s health. In case of children, Aloe Vera gel can be used to treat skin. However, feeding of Aloe Latex may cause a baby to have stomach aches and diarrhoea.